It has been just over six months since losing my brother. It has been a very long six months and one aspect of this is finally coming to a ...

On Aug. 1st, my world plummeted into a void. My youngest brother died by suicide and my family will never be the same. It cannot remain tabo...

One of my favourite bloggers, LX, posted his last the other day. Cancer is taking its toll. He has many friends amongst those of us who are ...

An update on my progress of kicking my sugar habit, and dropping some weight. Adopting a keto WoE (Way of Eating) hasn't been difficult ...

Hello. My name is Ponita and I am addicted to sugar. Big time addiction. Sweets, breads, chips, donuts, fries... all those delicious high ...